Salinas, CA – ReBorn Fit

💪🏻🔥 Single Leg Explosive Work💪🏻 🔥
Before doing any explosive work it is highly important to warm up accordingly to the movements that you’ll be performing.
First two movement are single leg pre activation warm up exercises, getting the body ready.
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#singleleg #plyometrics #explosive #workout #soccerspecific #movementismedicine #training #buildingstrongerathletes #changinglifes #mindandbodyhealth #personaltrainer #empoweringourcommunity #salinasca #montereyca #teamrebornfit #salinas #salinaslocals #montereycounty #monterey – posted by hugofit_10

Tags: plyometrics,changinglifes,teamrebornfit,singleleg,movementismedicine,training,montereyca,mindandbodyhealth,buildingstrongerathletes,explosive,soccerspecific,empoweringourcommunity,personaltrainer,salinasca,workout
Location: ReBorn Fit

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